Virtual
WHAT YOU'LL LEARN:
Virtual
The Bonus Room; 20908 Holyoke Ave.; Lakeville, MN 55044
Join Jill and Shelley, co-hosts of the podcast “Glitter, Grit, and Growth,” for an evening with other amazing women like you who want to sha...
The Bonus Room; 20908 Holyoke Ave.; Lakeville, MN 55044
The Arrival Fallacy - an article by Gretchen Rubin
https://gretchenrubin.com/articles/happiness-myth-no-8-youll-be-happy-as-soon-as-you/
Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly Sensitive Person by Imi Lo
Atomic Habits by James Clear
The Artist’s Way by Julia Cameron
The Mel Robbins Podcast
https://open.spotify.com/show/7vz4RYsD5MulTCrcH478t1?si=Fqom5khFSkGsUTo3Z56v8A
The Wheel of Emotions
Laughter Yoga TEDx talk by (our very own) Jill Johns
Polyvagal Theory by Deb Dana
Francis Cabrel’s song La Cabane du Pêcheur
https://open.spotify.com/track/4ErQfUbuUBm7LtsNZBEDOh?si=TyUjaqJqRO6A9urgnzksng
See-Do-Get model in The Seven Habits of Highly Effective People by Stephen Covey
Carl Jung’s thoughts about Synchronicity
Mel Robbins on Synchronicity
The Life-Changing Magic of Tidying Up by Marie Kondo
The Big Leap by Gay Hendricks
Your Big Leap Year by Gay Hendricks
If you're interested in being a guest host on our podcast, start by applying here. Please also upload a headshot photo that you would like us to use for promotional purposes.
Glitter, Grit, & Growth Manifesto:
#1: Embrace a growth mindset and be brave enough to suck at something new.
#2: Fear should be acknowledged but shouldn’t stop you from doing epic shit!
#3: If it’s not a “Hell Yes!” it’s a “no!”
#4: There’s more than enough for everyone.
#5: Your energy will tell you where to go next. Listen and trust the process.
#6: People are so much more than titles and the boxes others put them in.
Glitter Grit and Growth